Laurie AhlemannBonda Yoga Teacher Laurie Ahlemann

Co-Owner of Bonda Yoga and the Founder/Director of Long Island Yoga School.

She has been practicing and teaching Vinyasa Flow yoga on Long Island since 1999 and is certified at the 500 hour level in the ISHTA yoga style. She attended the Be Yoga 500 hour certification program in New York City under the guidance of Alan Finger, founder of Ishta yoga (Integrated Science of Hatha, Tantra and Ayuveda.) She is registered with the Yoga Alliance as an E-RYT 500 (experienced registered yoga teacher).

Laurie also studied Raja Yoga Meditation at the Brahma Kumaris Spiritual Center in Great Neck, Long Island for two years. These principles are applied in her guided meditation classes. In addition, she is a Reiki Master and a Master/Teacher of Magnified Healing. Laurie is also studying Anatomy and the philosophy of breath under Leslie Kaminoff at The Breathing Project in NYC.