Josephine’s personal journey searching for inner peace began after taking her first yoga class five years ago. She uses her yoga practice as a way to travel inward physically and spiritually. After registering as a RYT 200 with Yoga Alliance, the desire to deepen her practice lead to the completion of the 300-hour teacher training at Long Island Yoga School located in Great Neck, New York. An even deeper understanding of the yoga practice is being achieved as she continues to teach and learn from her students and teachers. She believes a true yoga practice is the union of the mind, body and spirit. Her classes are sequenced so that the asana practice leads you through that inward path. Come travel with her during her vinyasa-style yoga class and perhaps you will achieve what you might have once believed to be an impossibility.