<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Bonda Yoga</title>
	<atom:link href="http://www.bondayoga.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.bondayoga.com</link>
	<description></description>
	<lastBuildDate>Mon, 20 Feb 2012 04:59:07 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
<xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" />
		<item>
		<title>Our  &#8220;Op Ed&#8221; view to  NYT Magazine, How Yoga Can Wreck Your Body article.</title>
		<link>http://www.bondayoga.com/benefits-of-yoga2/</link>
		<comments>http://www.bondayoga.com/benefits-of-yoga2/#comments</comments>
		<pubDate>Wed, 18 Jan 2012 13:28:01 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Off The Mat Chat]]></category>

		<guid isPermaLink="false">http://www.bondayoga.com/?p=860</guid>
		<description><![CDATA[Have you seen the article in the NYT Magazine? It is about how yoga is bad for you and mentions someone who sat in a pose for three hours every day and had a stroke. It also mentioned that people are having major trauma from headstands, and back bends. This was the buzz around Bonda [...]]]></description>
		<wfw:commentRss>http://www.bondayoga.com/benefits-of-yoga2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Million Dollar Question</title>
		<link>http://www.bondayoga.com/million-dollar-question/</link>
		<comments>http://www.bondayoga.com/million-dollar-question/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 20:18:15 +0000</pubDate>
		<dc:creator>Alex</dc:creator>
				<category><![CDATA[Off The Mat Chat]]></category>

		<guid isPermaLink="false">http://bonda.scotchthedog.us/?p=485</guid>
		<description><![CDATA[I come across all types of students, beginner minds &#8211; advanced practice, advanced minds &#8211; beginner practice, from people who never used their bodies in ways other than everyday life, to dancers, gymnasts, runners, triathletes, and all mind &#8211; body combinations there of. I meet people who are very in touch with their spiritual practice, [...]]]></description>
		<wfw:commentRss>http://www.bondayoga.com/million-dollar-question/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Sides of the Truth</title>
		<link>http://www.bondayoga.com/three-sides-of-the-truth/</link>
		<comments>http://www.bondayoga.com/three-sides-of-the-truth/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 01:56:29 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Off The Mat Chat]]></category>

		<guid isPermaLink="false">http://bonda.scotchthedog.us/?p=182</guid>
		<description><![CDATA[We have all heard the saying there are three sides to every story – your version, my version and what really happen. If we delve deep into the philosophy of yoga, we begin to understand the three sides of truth. My version and your version are based on our own perceptions, created by events and [...]]]></description>
		<wfw:commentRss>http://www.bondayoga.com/three-sides-of-the-truth/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Grateful</title>
		<link>http://www.bondayoga.com/grateful/</link>
		<comments>http://www.bondayoga.com/grateful/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 01:56:03 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Off The Mat Chat]]></category>

		<guid isPermaLink="false">http://bonda.scotchthedog.us/?p=180</guid>
		<description><![CDATA[Thank you Mother Earth for your nuturance and support &#8211; For providing solid ground for us to plant our feet on. Thank you Friends for your gentle kindness and love &#8211; For making this world a more beautiful place just by being you. Thank you those perceived as Enemies for being the teacher &#8211; For [...]]]></description>
		<wfw:commentRss>http://www.bondayoga.com/grateful/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>My Mirror</title>
		<link>http://www.bondayoga.com/my-mirror/</link>
		<comments>http://www.bondayoga.com/my-mirror/#comments</comments>
		<pubDate>Tue, 11 Jan 2011 01:55:05 +0000</pubDate>
		<dc:creator>Laurie</dc:creator>
				<category><![CDATA[Off The Mat Chat]]></category>

		<guid isPermaLink="false">http://bonda.scotchthedog.us/?p=176</guid>
		<description><![CDATA[Recently I put a bird feeder in my backyard garden. Initially my goal was for my indoor cat, Jade to have some entertainment while I was out. I must say, I found myself enjoying them as well. As I watch them interact, I notice how much they are like us, with very distinct personalities. Some [...]]]></description>
		<wfw:commentRss>http://www.bondayoga.com/my-mirror/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Dynamic page generated in 0.772 seconds. -->
<!-- Cached page generated by WP-Super-Cache on 2012-02-22 20:32:25 -->
<!-- Compression = gzip -->
