If you are looking to take your practice to the next level, join us for this dynamic Vinyasa Flow-Master Class. Air conditioning will not be used in this class. Strong vinyasa sequences will build internal heat and allow bodies to stretch and strengthen. At times classes will have a focus on specific areas of the body. We will also explore poses from Ashtanga Yoga including advanced standing balances, back bends and inversions. A strong foundation of vinyasa flow yoga is required to to participate. Students must purchase a Vinyasa Flow-Master Class Package to join this class.